Messy Gardening is Brilliant for Wellness – Go Wabi-Sabi!

“The new study of neuro-conservation from Dr Wallace J. Nichols, an evolutionary ecologist and research associate at the California Academy of Sciences, says being in nature and around water shifts our brain towards hope and compassion, and away from stress and anger” (The Garden Media Garden Trends Report for 2018) It’s official – being outdoors […]